Fall Equinox Sound Bath

Gather for an evening of sound as we welcome the Fall Equinox ✨

We’ll begin with gentle breathwork, and then settle in for a restorative experience. Singing bowls, chimes, and other instruments that encourage relaxation will be played. Slow down and simply be while bathing in the harmonic frequencies. This guided relaxation experience offers an opportunity to create space for rest and welcoming in the new season.

Wear comfortable clothes, come as you are, and give yourself permission to listen and receive. No prior experience with yoga or meditation necessary.

What to bring:

•Yoga mat or something comfortable to lie on

•Water

•Journal

•Comfortable extras: blanket, pillow, eye pillow (optional)

Pay what you can. Payment supports this offering and future offerings.

Please arrive about 10 minutes early to get settled in. We will start at 4:30pm to create a calm experience for everyone.

Location:

The Twisted Warrior Yoga Studio

15 N Main St 3rd Floor

Fond du Lac, WI 54935

Contact:

Hannah Holzmann

hannahholzmannyoga@gmail.com